Here & Now

We support LGBTQIA+ wellness

Life Coaching in Northbrook

Unleash your purpose and potential

 If you’re feeling stuck, unmotivated or you need help navigating change, our experienced, supportive coaches can help you clarify your goals, build momentum and overcome barriers to success.

What is Coaching?

Coaching is a collaborative process focused on personalized growth and development. Our coaches listen deeply to understand your unique needs and aspirations. Through insightful questioning and encouragement, we help you gain clarity, take action and achieve your goals.

How Coaching differs from therapy

Coaching is focused on reaching your goals and full potential through planning and practical steps. Therapy helps you understand and work through challenging emotional patterns and past experiences. Coaching moves you forward; therapy goes deeper within.

Why choose 
Here & Now for Coaching?

  •  Accessibility & Convenience – Early, late and weekend appointments are available. Teletherapy too
  • Judgment-Free Space – We provide a 
safe inviting space to be open and explore new directions.
  • Specialized Expertise – Our coaches complete extensive training in evidence-based techniques that drive transformation and sustainable change.
  • Privacy and Discretion – Your coaching sessions at Here & Now are not disclosed 
to outside parties unless you request us to 
do so.
  • Proven Results – 90% of Here & Now clients report positive change in as little as 60 days.

My coach has helped me clarify my purpose in life, which has helped lift depression and a sense of unease I’d been carrying for years.”

– Amanda, after 13 weeks

Areas where Coaching can help

  • Finding purpose and passion
  • Strengthening relationships
  • Building resilience
  • Reducing stress 
and anxiety
  • Building confidence
  • Achieving 
goals
  • Navigating personal and
    professional transitions
  • Work/life balance
  • Decision making
  • Personal growth

Coaching unlocks growth and change

 Here & Now coaching takes a whole human approach to goal setting, resilience and overall well-being. By helping you articulate not just what you want to achieve but why it’s important to you, we can help you stay motivated, work through obstacles and break through to new levels of success and achievement at work and in your personal life.

Our expert coaches guide you forward

Our licensed coaches have advanced training in areas like positive psychology, motivational interviewing, and mindfulness-based coaching. They are deeply committed to understanding and supporting you as a whole, unique person. 

Build the life you want

Be the author of your amazing story. Call (847) 450-6393 or 
email hello@herenowmw.com to schedule your first coaching session.