Couples Counseling in the Northern Suburbs
Nurture your most important relationship
Even the strongest relationships lose their way. Using evidence-based techniques tailored to you and your partner, our experienced and compassionate therapists will guide you to rediscover and reconnect with one another.
What is Couples Counseling?
Couples Counseling helps partners improve communication, increase intimacy, resolve conflicts and nurture forgiveness, connection and understanding. Sessions facilitate open discussion, impart new relationship skills and help integrate meaningful changes into daily life.
Our Couples Counseling approach
First, we meet with you and your partner to assess your relationship and set goals. Then we create a tailored treatment plan using techniques like Gottman’s reflective listening exercises, Imago dialogue and Emotionally Focused Therapy intimacy building activities. Our goal is to equip you both with skills from proven frameworks like Family Systems to enhance emotional connection long-term.
Why choose Here & Now for Couples Counseling?
- Accessibility & Convenience – We accept Blue Cross Blue Shield, Medicare and most out-of-network benefits. Early, late and weekend appointments are available. Teletherapy too.
- Judgment-Free Space – We create a safe and supportive space to be vulnerable and explore challenges.
- Specialized Framework – Our therapists use effective techniques including Family Systems, Gottman Method, IFS, EFT, and Imago.
- Collaborative Care – Couples Counseling can be combined with other treatments, including individual Talk Therapy and/or Psychiatry, Somatic Therapy and Art Therapy to enhance your healing journey.
Challenges Couples Counseling can help with
- Communication problems
- The impact of financial stress
- Intimacy struggles
- Infidelity
- Conflict resolution
- Life transition adjustment
- Different values or priorities
- Unresolved resentment
- Premarital issues
Renew your connection
With compassion and skill, our therapists create a path for couples to rediscover partnership, friendship, intimacy and love. You can reignite the spark that first brought you together.
Come do the work
Our couples counselors have extensive training in evidence-based modalities like Family Systems, Gottman and Imago. They’ll facilitate healthy communication and guide you through exercises to rebuild closeness. But for real change to happen partners need to fully engage with honesty and transparency. Delve into feelings that are real and raw. Getting comfortable being uncomfortable is how you break negative patterns and form a closer connection.
Re-energize your relationship
Take the first step. Call (847) 450-6393 or email hello@herenowmw.com to start your journey to greater relationship harmony and fulfillment.