Being there for those who put it all on the line

First Responder Support

Has your stress been building up for a while? Are you feeling a little burnt out? These kinds of feelings don’t mean you’re weak. They’re signs that you may benefit – professionally and personally – from mental wellness support.

First Responders— including police, fire, dispatchers, coroners and other public safety professionals— are exposed to intense, violent and traumatic situations which create the need for specialized support. Our caring team at Here & Now respects the work of First Responders and tailors each client’s mental wellness approach to their unique needs to achieve best possible outcomes.

We understand that First Responders are heroes who help others and people who may need help themselves. Here & Now counseling is a safe place to tell your story and discuss your issues to help ease the transition from work to home. 

We provide private, personalized support and help managing burnout, anxiety, anger, addictive behaviors, relationship issues and other normal reactions to prolonged stress and trauma. In addition to individual and peer support, we can also provide group counseling, defusing, debriefing, crisis management, custom educational content, as well as on-site presentations and training.

We accept insurance

but don’t stress, 

we welcome

out-of-network benefits too.

Blue Cross BlueShield

Bringing mental wellness
within reach

Locations - Here Now Counseling

4 Illinois locations

Teletherapy - Here Now Counseling

Teletherapy options

Source - Here Now Counseling

Flexible weekday hours

Calendar- Here Now Counseling

Weekend appointments

File - Here Now Counseling

Insurance accepted

Assistance - Here Now Counseling

Assistance with claims submittal for
out-of-network benefits

4 Illinois locations

Find your Here & Now

Our whole human wellness centers are in the following areas

No Here & Now near you?
No problem.
We do teletherapy.

Have some Vitamin K

Vitamin K is kindness, which we distribute freely to ourselves, each other and our patients. Vitamin K makes you feel good and has no side effects.

Vitamin K- Here Now Counseling

Get the help you need to feel better

Our broad expertise covers many conditions, issues and support needs, including:

Take the first step

Contact us today to talk about what’s troubling you.

Our experienced and compassionate clinicians will provide the care you need to start feeling comfortable in the here and now.