Grief and Trauma - Here Now Counseling

Facilitating Your Healing Journey

Grief and Trauma Counseling

If you’ve lost someone close to your heart or experienced a traumatic event, it may feel like the pain will never end. You may feel empty or broken inside. You may feel like there is no reason to continue. Grief and trauma are experiences we all go through at some point in our lives. But you don’t have to go through them alone or allow them to define you.

At Here & Now we have therapists who specialize in grief and trauma. We create a safe and supportive space for you to learn about the grief and trauma journey, normalize feelings associated with loss and develop coping skills that enable you to move forward with your life.

Our approach to grief and trauma counseling is collaborative and multi-disciplinary. We create a wellness hub around you, integrating the right treatment approaches based on your unique needs. For example, we may combine talk therapy with art therapy, guided imagery, meditation and legacy projects which can serve as powerful rituals for healing.

We accept insurance

but don’t stress, 

we welcome

out-of-network benefits too.

Blue Cross BlueShield

Bringing mental wellness
within reach

Locations - Here Now Counseling

Illinois location

Teletherapy - Here Now Counseling

Teletherapy options

Source - Here Now Counseling

Flexible weekday hours

Calendar- Here Now Counseling

Weekend appointments

File - Here Now Counseling

Insurance accepted

Assistance - Here Now Counseling

Assistance with claims submittal for
out-of-network benefits

Have some Vitamin K

Vitamin K is kindness, which we distribute freely to ourselves, each other and our patients. Vitamin K makes you feel good and has no side effects.

Vitamin K- Here Now Counseling
Illinois location

Find your Here & Now

Our whole human wellness center is in the following area

No Here & Now near you?
No problem.
We do teletherapy.

Get the help you need to feel better

Our broad expertise covers many conditions, issues and support needs, including:

Take the first step

Nothing can erase the pain of your grief or trauma. But together, we can help find a way to move forward. To begin your unique healing journey, contact Jennifer Feinberg, Lead Therapist, at or 847-780-7847.