
Find yourself in group
Group therapy
Group therapy focuses on different mental wellness areas, such as coping skills, gender-specific issues, anger, anxiety, and grief. The unique group setting enables you to learn from others who are working through similar issues, to feel seen and valued, and to learn new coping skills in a safe and supportive environment.
We accept insurance
but don’t stress,
we welcome
out-of-network benefits too.


Illinois location
Find your Here & Now
Our whole human wellness center is in the following area
No Here & Now near you?
No problem.
We do teletherapy.
No problem.
We do teletherapy.
Take the first step
Contact us today to talk about what’s troubling you.
Our experienced and compassionate clinicians will provide the care you need to start feeling comfortable in the here and now.