Group therapy

Find yourself in group

Group therapy

Group therapy focuses on different mental wellness areas, such as coping skills, gender-specific issues, anger, anxiety, and grief. The unique group setting enables you to learn from others who are working through similar issues, to feel seen and valued, and to learn new coping skills in a safe and supportive environment.

We accept insurance

but don’t stress, 

we welcome

out-of-network benefits too.

Blue Cross BlueShield
Illinois location

Find your Here & Now

Our whole human wellness center is in the following area

No Here & Now near you?
No problem.
We do teletherapy.

Take the first step

Contact us today to talk about what’s troubling you.

Our experienced and compassionate clinicians will provide the care you need to start feeling comfortable in the here and now.