
Hypnosis
Hypnosis is a state of focused attention in which you become less aware of your surroundings. It’s like being “at one” with your work, a book or a piece of music. Despite its colorful portrayal in popular culture, hypnosis is a valid, powerful treatment that been gaining popularity for its effectiveness in changing behavior and dealing with stress and trauma.
Treatments begin with your clinician reviewing your wellness goals. They speak to you in quiet calming tones that induce a state of relaxation, safety and well-being. While you’re feeling deeply relaxed and attentive, your clinician will suggest strategies for achieving your goals and help you visualize yourself having achieved success.While in a hypnotic state, you may be more receptive to suggestions and guidance that you might typically ignore or reject in your everyday mental state.
Hypnosis is used as a standalone or supplemental treatment – a spoke in your wellness hub.
It is widely used to address a wide range of conditions and issues including stress, anxiety, depression, phobias, sleep disorders, grief and trauma. It has also been shown to assist with sports performance and weight loss.
We accept insurance
but don’t stress,
we welcome
out-of-network benefits too.


Get the help you need to feel better
Our broad expertise covers many conditions, issues and support needs, including:
- Anxiety
- ADHD
- Anger management
- Borderline personality
- Childhood trauma
- Crisis Management
- Chronic illness
- Chronic impulsivity
- Chronic pain
- Coping skills
- Co-dependency
- Depression
- Dementia/Memory Loss
- Dissociative disorders
- Eating disorders
- Exhaustion & burnout
- Family conflict
- First responder support
- Gambling
- Grief
- Life transitions
- Narcissistic personality
- Obsessive compulsive disorder (OCD)
- Pandemic related issues
- Psychosis
- Relationship issues
- Self-esteem
- Self harming
- Sexual abuse
- Sleep issues
- Suicidal ideation
- LBGTQIA+ support
- Trauma and PTSD
- Traumatic brain injury (TBI)
Bringing mental wellness
within reach

Illinois location

Teletherapy options

Flexible weekday hours

Weekend appointments

Insurance accepted

Assistance with claims submittal for out-of-network benefits
Have some Vitamin K
Vitamin K is kindness, which we distribute freely to ourselves, each other and our patients. Vitamin K makes you feel good and has no side effects.

Find your Here & Now
Our whole human wellness center is in the following area
No problem.
We do teletherapy.