Here & Now

We support LGBTQIA+ wellness

Talk Therapy in Northbrook

Find relief from depression and anxiety

Life can feel overwhelming sometimes. Our compassionate therapists provide a judgment-free and unconditionally supportive space to process challenges, heal and move forward.

Talk therapy at Here & Now has helped me deal with my anxiety. I know where my angst came from and I now know what to do and how to cope with it.”

— Kylie, after 8 weeks

What is Talk Therapy?

Talk Therapy provides a safe space for honest, compassionate conversation about what you’re going through. You’ll feel truly heard as you share your story. Our therapists help you gain new perspectives, find meaning, and develop pathways towards personal growth and inner peace.

Somatic Therapist

Issues Talk Therapy can help with:

  • Anxiety
  • Depression
  • Addiction
  • Trauma
  • Relationships
  • Stress
  • Low Self-Esteem
  • Anger
  • Grief
  • Loneliness
  • Career Concerns
  • Decision Making
  • Life Balance
  • Goal Setting
  • Panic Attacks
  • Bipolar Disorder
  • ADHD
  • Racial Trauma
  • Discrimination
  • Financial Stress

Why choose
Here & Now
for Talk Therapy

  • Accessibility & Convenience – We accept Blue Cross Blue Shield, Medicare and most out-of-network benefits. Early, late and weekend appointments are available. Teletherapy too.
  • Welcoming Space – Our spacious, comfortable center creates a relaxing environment for mental wellness.
  • Gifted Therapists – Our compassionate therapists have years of experience and keep up with the latest advancements.
  • &care Multi-Modal Wellness – Depending on your needs, we can pair Talk Therapy with other wellness treatments such as Psychiatry, Art Therapy and Neurofeedback to accelerate and amplify wellness benefits.
  • Proven Results – Over 90% of our clients report positive changes within 60 days.

Come do the work

Facing your issues isn’t easy, but our therapists are here to guide and support you. The journey will be challenging, yet embracing these experiences is the key to overcoming them. 
Your willingness to do this work is the first step towards achieving lasting change.

We’re in this with you

Our therapists stay engaged with you throughout your healing journey, always listening, providing guidance when you want it and never judging. 
We’re active partners in helping you process experiences and emotions, increase self—awareness and get comfortable in your skin.

Take the first step

Call (847) 450-6393 or email to schedule your first appointment.