Clinical therapy services
- Anxiety
- Depression
- Bipolarity
- Personality disorders
- OCD
- ADHD
- Chronic pain
- Eating disorders
- Dissociative disorders
- PTSD
- Sexual, physical, or emotional abuse
- Sexual and/or gender identity issues, LGBTQ+
How we can help you
Individual therapy, Couple’s counseling and Family Counseling go down the page
Individual therapy
Here you can access person-centered therapy for a wide range of issues. Our therapists’ skillsets are as diverse as our clients. What they have in common is that they’re all exceptionally good therapists and they’re extremely kind. Because kindness is our thing.
Couple’s counseling
Being a good couple comes naturally to some. But for most couples, it takes loving work. Our therapists create a safe, collaborative environment where you can reconnect with your love for each other while forming effective strategies for managing negative dynamics.
Family counseling
All families have issues. Effective therapy brings them out into the open, fosters non-judgmental interaction and facilitates understanding. With work and time, dysfunctional relationships heal. Family members re-connect. (Or connect, as the case may be). We stock massive supplies of tissue. The good kind. You know, with the aloe.
Here & Now counseling
Here & Now Counseling is proud to offer a wide range of therapy services to our Chicagoland neighbors.
From individual therapy sessions to family counseling and marriage counseling, we strive to empower our clients to better know themselves and meet life’s challenges.
Our solutions blend empirically supported, people-centric therapies to help our clients work through symptoms related to:
Talk therapy services
What is talk therapy? Also known as individual counseling or psychotherapy, talk therapy helps clients deal with negative thoughts, feelings, and emotions. Through talk therapy sessions, clients are encouraged and empowered to make positive changes in their lives. Simply put, talking is good for you. The more you bottle up your problems, the more the pressure and anxiety grow. But, by talking to a therapist, who is trained specifically to help people work through negative feelings and achieve positive outcomes, you can learn to approach them in new ways. Remember, talking isn’t just about communicating ideas to others. It also helps you form ideas and reevaluate your own thoughts and feelings. Talking helps us think. Talking helps us grow. That’s what talk therapy is all about.
Marriage counseling services
Marriage counseling or couples therapy, is a type of talk therapy aimed specifically at helping couples recognize issues, resolve conflicts, and strengthen relationships. In many cases, couples seek marriage counseling to improve a troubled relationship. Marriage counseling services and therapy sessions can help you and your partner with issues such as: Communication problems, Sexual difficulties, Conflicts over child-rearing, Conflicts pertaining to blended families, Infidelity, Here & Now Counseling works with couples of all types, regardless of sexual orientation or marriage status. Typically, marriage counseling includes both partners. However, sometimes one partner chooses to work with a therapist on an individual basis.
Child therapy
Child therapy refers to therapeutic and counseling services aimed at children and teenagers. Child therapy sessions may help children deal with challenges such as: Mental illness Traumatic life events Loss of a loved one Moving to a new city Other kinds of difficult feelings and behaviors Negative emotions or experiences in childhood can last a lifetime. In order to promote healthy and positive growth, these problems must be dealt with as soon as possible. The goal of our child therapy services is to help children learn about themselves, build self-confidence, and grow as individuals.
Family counseling services
The purpose of family counseling, also known as family therapy, is aimed at helping family members improve communication and resolve conflicts. It may include all family members or just those who want to participate.
Whereas marriage counseling focuses on couples, family counseling seeks to improve relationships between partners, children, parents, or any other family members. Family counseling can address issues such as:
Financial problems,
Parent–child relationship or conflict,
Mental health and its impact on a family,
Any family currently experiencing stress, anxiety, grief, anger, or conflict may benefit from our family counseling services. At Here & Now, we strive to help family members understand one another and see things from a different perspective. We believe that there is strength in unity and do everything we can to help families stay together.
Whole human wellness
Talk therapy, psychiatry, brain training, and art therapy
Talk therapy
Compassionate counseling for individuals, couples, and families
Physchiatry
Expert neuropsychiatric treatment – including Ketamine and Cannabis – to enhance attention, mood management, and overall well-being.
Brain training
We use neurobiofeedback (advanced brain technology) to understand and improve the way your brain works.
Art therapy
By tapping into creative expression, art therapy can help you de-stress, self-connect, and heal.
What clients say about us
Removing barriers to better
7 Illinois locations
Teletherapy options
Flexible weekday hours
Weekend appointments available
Insurance accepted
Assistance with claims submittal for out-of-network benefits
We accept insurance
